Prevention For Hair Loss - A Point Of View

for hair loss

Some amount of hairloss is inevitable as we age. In fact, an average healthy human being loses a certain amount of hair daily. For most, this lost hair grows back, yet for many the problem starts when the body isn't capable of hair regrowth. Then the problem of thinning hair or hair loss starts surfacing. Action should be taken before it's too late. There are many types of treatments available for hair loss. The safest and cheapest treatments are the herbal and home remedies, and these methods should be tried first before opting for other costlier remedies.

There is no cure for baldness, yet understanding what causes the condition is important. Excess stress, lack of hair care, a dirty scalp, and the lack of nutritious foods can precipitate hair loss. As well, consuming excess amounts of caffeine, sugar, fats and carbonated drinks can cause hair loss. On the contrary, various forms of exercises that require the body to be bent forwards or backwards will also result in increased blood flow to the scalp, which will promote healthy hair and a healthy scalp. Consuming foods rich with essential nutrients will also promote healthy hair growth.

Why spend a lot of money for hair loss products when you can address the problem easily at home. The safest treatment to stop hair loss is perhaps the application of fenugreek paste. Soak fenugreek seeds in a vessel or pot. Let the seeds soak overnight. In the morning, take the water and apply it to the scalp. Wrap a cloth around the scalp for three hours and then shampoo it out. Continue this procedure daily for one month. The results will be visible. Fenugreek can cause colds in some people, so those who are easily susceptible should try other methods.

Another of the hair loss treatments involves smearing castor oil on the scalp and the hair roots; however, avoid applying castor oil to the hair, as the oil is very sticky and will cause it to get tangled into sticky knots. Do this before bedtime and wrap a cloth around your head to stop the oil from seeping into your hair and bedding. Wash your hair in the morning. This is good remedial measure for hair loss and should be performed once every week. The results should be visible within seven to ten weeks.