Hair loss is a bothersome condition that can affect both men and women. No one would like to suffer from hair loss, and this is why we are always on the look out for ways to prevent or stop hair loss. Methods to stop hair loss come in all sorts of forms from well-documented advices and the more common old wives’ tales, but nowadays more people are drawn to natural methods to stop hair loss. Preventing hair loss is actually much easier than stopping it from happening. In some cases, hair loss is attributed to genetics and some other conditions which cannot be averted. For those who do not have any prevailing condition that leads to hair loss, there is still hope of natural means to stop hair loss.
Natural Prevention
One way to naturally stop hair loss is to avoid using hot water to wash hair. It is seriously detrimental to the health of the hair shaft and its root when you constantly wash your hair with hot water. The same goes with the use of a hair dryer, they can make the hair shaft brittle which then leads to breakage as well as weal follicles which can lead to falling hair. Lessening the application of heat on the scalp is a proven remedy for many people; however it may be considered a case to case basis since there are also many people who use heat on their scalp but do not have as much falling hair as others.
Another way to naturally prevent or stop hair loss is to avoid tying up the hair in tight braids of pony tails. Tight ponytail, braid or any other ways to tie hair can put intense pressure on the hair strands from the scalp thus promoting hair loss. It is well-recommended by many hair experts to use clamps instead of an elastic band to tie the hair since there is less pressure from these.
Reducing the use of hair dyes and straightening or curling chemicals proves to be another good method to stop hair loss. This entails cutting down your visits to the hair salon, since most of these visits end with a hair drying job as well as a perm or a hair coloring session. It is also worthwhile to avoid using shampoo and conditioner which are too strong. Further, a healthy diet can also help stop hair loss. Foods that are rich in protein and calcium can actually prevent hair loss.
