Taking vitamins does little to address the the largest part of the common causes of hair loss. First of all, you ipso facto need to know exactly why your hair is thinning. Since only in the approved manner addressing and therefore fixing that specific issue is going to put off it in it's tracks. Taking lots of biotin or sulfur isn't going to do a whole lot of good if your shedding is due to hormonal changes or a bacterial infection. You must address these things immediately.
There are a few causes of hair loss that you should rule out before you initiate thinking about vitamins. A common cause is genetics and androgenic alopecia (AGA.) It's said that nearly ninety percent of all hair troubles have this as an underlying feature. In this case, the hair and the follicles are being virtually affected by way of androgens, DHT, and / or inflammation.
Many think that AGA is a man's disease. This isn't the case. Women undergoing this type of loss is rising in alarming numbers. And, repeatedly, women affected by means of genetic loss don't just have to face androgens, they also have to face diminishing sex hormones like estrogen and progesterone, or thyroid and adrenal hormones.
Still, vitamins or herbs meant to substitute or change your hormones aren't all that efficient and if you are suffering this type of loss, you may well be what is designated "hormonally vulnerable." This means that changes in hormones will over again put you in shedding. Thus taking herbs or vitamins that can alter your hormones can be a particularly bad idea since it could actually make your problem worse.
If hormones are the issue, of course, this needs to be addressed. But don't just guess or try out. Get the help of a physician who is using blood work as a guide.
Shedding is another common cause of hair loss. This will usually happen due to changes to or stress on the body. Common causes of shedding are giving birth, having surgery, being under a cool deal of stress, starting recent medications, and illness. Until you address the "trigger" of the shedding for that reason it's highly unlikely that just taking vitamins will prepare it stop.
Other difficulties such as scalp conditions, yeast, or infections can cause hair thinning, aren't going to be cured by the ingestion of vitamins, but getting the right treatment for them often will.
The cause of your hair loss could be the fact that you have quite a lot of vitamin deficiency. In this case, the use of vitamins can solve the problem. there have been cases of people lacking a B or D vitamin or people who are low in iron suffering more hair loss, but on th whole, this is pretty infrequent. Naturally it has to be a extremely authoritarian deficiency which rarely comes about with our hot diets. Nevertheless, a physician would see these types of setbacks with blood work and for that reason he or she will help you to correct them.
Some vitamins could be promising for your hair; as a matter of fact, there are numerous vitamins that can support the health of the hair that you do have or are regrowing. This isn't probablly going to give you a full set of hair if you are not addressing the underlying source of your hair loss, but it doesn't hurt to address the overall health of your hair in general.
The following are things that have been known to be promising for hair are: biotin and the B vitamins, horsetail, sulfur, silica, vitamin E, zinc, selenium, magnesium, iodine, iron, chromium, inositol, potassium, and copper. In general, a multi vitamin will often do the trick. Taking excess amounts of vitamins is repeatedly a waste of money since the excess is only going to be secreted in your urine anyway.
