How to slow down or subvert hair loss with a healthy diet and nutritional supplements
You very likely wouldn't be too pleased with hair loss. In Western society, hair loss – above all male pattern hair loss – is food for jokes, unless the hair loss is a result of chemotherapy or alternative medical treatments. If you're afflicted by situational baldness or male/female pattern baldness, you may laugh about it among your friends. Chances are, nevertheless, that you're crying about it in privacy. Fortunately, there are numerous natural remedies to relieve hair loss and the personal embarrassment that results from it.
We can blame the customary American diet for nevertheless another harmful thing: Hair loss. American's high-fat, high-animal protein and high-salt diet harms the kidneys and creates acidic blood, thereby leading to hair loss The customary American diet is also usually low in vitamins. This lifestyle leads to vitamin insufficiency, which is another cause of hair loss. And thanks to the globalization of fast food chains and the American diet, we're exporting hair loss abroad.
If your diet is relatively healthy, you may have to consider other potential causes and use the process of elimination to determine the cause of your hair loss. For instance, do you dye your hair or treat it with alternative chemicals? These treatments could be thinning your hair. In a similar way, have you been experiencing a lot of stress in your life? Stress may exactly be the reason you pull your hair out.
If you're a female: Are you pregnant, menopausal or on birth control pills? These are three large factors in female hair loss. Hormone imbalance is arguably the the largest part of common cause of hair loss in females. Pregnancy, menopause and invariably birth control pills can set up hormone shifts. Childbirth almost continuously causes quite a degree of temporary hair loss, sometimes occurring after a delay of a few months… In some animals, this has a liable function; rabbits, for instance, approach their nests with shed hairs. Humans have less usage for it. Extreme dieting also causes hormone shifts. Hair loss is also one of the major symptoms of anorexia and bulimia.
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